Welcome!

We’re here to acknowledge and embrace the most difficult (and beautiful) parts of life - caregiving, aging, death, and dying.

Why "Spry"? Well, we always refer to someone who is older, but is living a vibrant and fulfilling life as being ‘spry’. And we feel like that really embodies our approach. We can be agile, energetic, and engaged with the world, even as the years go by. We can face caregiving, death, and dying with courage, grace, and dignity. Our focus is on helping you (and us!) cultivate a mindset that encourages personal growth, confidence, and resilience.

Spry is an idea that we concepted almost a decade ago, but came into focus in late 2021 when our sister— Pam's daughter —died. She was 43. She had cancer, and it was awful. But the love that we felt all along the way, the way people cared for her and for us, the way people showed up when she died, was incredible.

Above all - we are so grateful and want to share that love with all of you. We hope that this project gives back to our community in some small way.

xoxo,

Pam, Natalie and Janaan