The Spry Podcast - Ep.1: Spryday!

Welcome to the Spry Podcast! It's Spryday and the first episode of Season One! Thanks for joining us.

On Friday's we get together and chat about articles we've read, shows we've watched, inspirational people, our favorite products and all things 'Spry'.

Going Gray
In this episode Pam talks about going gray, and shares a quote from an Article in Oprah Daily called "I Didn't Fight My Gray Hair, I Embraced It". The supplement mentioned by Janaan is Not Today Grey from Arey .

Talking About Death
Janaan discusses an article from Today called I’m a hospice nurse. These are the top things people get wrong about death and the book by Hadley Vlahos is called The In-Between: Unforgettable Encounters During Life’s Final Moments.

Supporting Friends In Crisis
Natalie recommends GiveInKind.com as a great resource for helping provide support for friends in crisis. She also mentions this story:  My 9/11: Teddy Bears, the Unofficial Symbol of 9/11. 

Thanks for Listening!!
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